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	<title>Connotati &#187; Fitness</title>
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		<title>Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?</title>
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		<pubDate>Tue, 23 Mar 2010 16:47:24 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burning exercise]]></category>

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		<description><![CDATA[The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the [...]


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		<title>Your Excess Abdominal Fat is Not Only Ugly, but DANGEROUS to Your Health</title>
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		<pubDate>Sat, 27 Feb 2010 03:11:49 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health Management]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[stomach fat]]></category>

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		<description><![CDATA[Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous to Your Health &#8211; This is More Than a Vanity Issue! Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply [...]


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		<title>Some Helpful Tips on Abs</title>
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		<comments>http://www.connotati.com/health/fitness/some-helpful-tips-on-abs.html#comments</comments>
		<pubDate>Sun, 27 Dec 2009 09:11:52 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[washboard abs]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=104</guid>
		<description><![CDATA[In the fitness world today, there is not a body part with more attention paid to it than the abdominal muscles. With our obsession with abs, many aspiring entrepreneurs set out to market their device, diet, video or program which will give you &#8220;washboard abs,&#8221; a &#8220;six-pack,&#8221; &#8220;ripped abs,&#8221; or any other adjective to describe [...]


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