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	<title>Connotati &#187; Weight Management</title>
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		<title>Why You Should Consider Low Carb Diet</title>
		<link>http://www.connotati.com/health/weight-management/why-you-should-consider-low-carb-diet.html</link>
		<comments>http://www.connotati.com/health/weight-management/why-you-should-consider-low-carb-diet.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 08:07:15 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[gi diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[low carb diet]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=1342</guid>
		<description><![CDATA[High blood sugar level due unmonitored intake of glucose can leads you to many illnesses, such as obesity, heart disease and diabetes. To manage your glucose intake, you need to eat foods that are low in carbohydrates. This needs a certain &#8220;trick&#8221; because managing your blood sugar level doesn&#8217;t mean you have to deprive yourself [...]


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		<title>10 Steps to Fat Loss that Works</title>
		<link>http://www.connotati.com/health/weight-management/10-steps-to-fat-loss-that-works.html</link>
		<comments>http://www.connotati.com/health/weight-management/10-steps-to-fat-loss-that-works.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 10:23:08 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Health Management]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[lose fat]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=1324</guid>
		<description><![CDATA[1. Calculate how many calories you body needs to consume to maintain your existing weight. This is called you maintenance calories. 2. Initially deduct 10% (to a maximum of 500Kcal)off the total maintenance calories. Drastically reducing your calories will result in muscle and water loss &#8211; not fat loss. 3. Divide you calories over 5 [...]


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		<title>Fat Loss Myth Buster</title>
		<link>http://www.connotati.com/health/weight-management/fat-loss-myth-buster.html</link>
		<comments>http://www.connotati.com/health/weight-management/fat-loss-myth-buster.html#comments</comments>
		<pubDate>Sun, 16 May 2010 16:21:42 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=1229</guid>
		<description><![CDATA[Wouldn&#8217;t it be great to be able to eat as much as you want as often as you want and have body fat melt away while you sleep, watch TV, or sit behind your desk at work? I&#8217;d certainly go for that &#8211; being able to be fit with very little or no effort at [...]


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		<title>The Diet Solution Program Review</title>
		<link>http://www.connotati.com/product-reviews/the-diet-solution-program-review.html</link>
		<comments>http://www.connotati.com/product-reviews/the-diet-solution-program-review.html#comments</comments>
		<pubDate>Sat, 20 Feb 2010 04:17:04 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet solution program]]></category>
		<category><![CDATA[diet solution program review]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=529</guid>
		<description><![CDATA[Review of The Diet Solution Program: The Program that Promises Fat Loss along with an incredible amount of Health and Vitality. The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at the same time. [...]


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		<title>A Simple Change in Mindset will Burn More Fat Fast</title>
		<link>http://www.connotati.com/health/weight-management/a-simple-change-in-mindset-will-burn-more-fat-fast.html</link>
		<comments>http://www.connotati.com/health/weight-management/a-simple-change-in-mindset-will-burn-more-fat-fast.html#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:23:05 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=432</guid>
		<description><![CDATA[Most people that I talk to about health and fitness talk about &#8220;getting in shape.&#8221; But I don&#8217;t think they realize that their words are actually counterproductive to their aspirations of burning fat. You hear a lot of people lamenting about being out of shape and saying, &#8220;I need to get in shape and burn [...]


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		<title>Weight Loss with the Help of Green Tea</title>
		<link>http://www.connotati.com/health/weight-management/weight-loss-with-the-help-of-green-tea.html</link>
		<comments>http://www.connotati.com/health/weight-management/weight-loss-with-the-help-of-green-tea.html#comments</comments>
		<pubDate>Wed, 03 Feb 2010 07:45:36 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[benefit of green tea]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea diet]]></category>
		<category><![CDATA[green tea health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=375</guid>
		<description><![CDATA[Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects of green tea on weight loss have been discovered in recent years. Studies show that the relation between green tea and weight loss are substantially linked together through the plant’s thermogenic [...]


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</ol>]]></description>
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		<title>3 Mistakes to Avoid on Your Weight Loss Journey</title>
		<link>http://www.connotati.com/health/weight-management/3-mistakes-to-avoid-on-your-weight-loss-journey.html</link>
		<comments>http://www.connotati.com/health/weight-management/3-mistakes-to-avoid-on-your-weight-loss-journey.html#comments</comments>
		<pubDate>Fri, 25 Dec 2009 16:58:49 +0000</pubDate>
		<dc:creator>Connotator</dc:creator>
				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[jenny craig]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.connotati.com/?p=42</guid>
		<description><![CDATA[There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, I’ve noticed certain patterns that can cause this weight loss stoppage. Here are 3 of [...]


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